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In this special Halloween episode of Convos from the Couch, LifeStance therapist Ed Collins dives into what really lies beneath our fears—why we seek out scary experiences, how fear connects to anxiety, and the surprising ways it can help us grow.
Every day our clinicians like Angela help people take the first step toward change by offering a safe place to share their stories.
In this episode of Convos From the Couch, we chat with therapist Jordan Parmenter to explore how Korean pop music (K-Pop) goes far beyond catchy beats — it’s shaping identity, connection, and mental health around the world.
Therapist Isabella Lombardo joins this episode of Convos from the Couch to explore her therapeutic philosophy rooted in love, connection, warmth, and whimsy. She reflects on her path through different mental health settings, the role of balance in relationships and daily life, and why we need more than just survival to truly thrive. Isabella also shares how these principles can help address burnout, foster healthier connections, and guide us toward a more fulfilling life.
Why are so many people developing emotional attachments to AI? In this episode of Convos from the Couch, we dig into the surprising drivers—like loneliness, curiosity, and even the comfort of psychological safety. We try out a live interaction with Google’s Gemini AI to see these dynamics in action. We’ll unpack both the upsides and the pitfalls of these connections, and close with some thoughtful advice on what to do if you—or someone you know—start feeling more than just “tech support” vibes from AI. Plus, we’ll share tips on keeping your virtual and real-world relationships in healthy balance.
Suicide is a leading cause of death worldwide, affecting individuals and families across all walks of life. This Suicide Prevention Month, therapist Jennifer Hudson joins the Convos from the Couch podcast to share practical insights on approaching conversations about suicide with empathy and clarity.
On the latest episode of Convos from the Couch, therapist Sarah Yanosy, LCSW, joins us to discuss how Gen Z handles stress, from "bathroom camping" to reaching for a "fridge cigarette." She offers healthy strategies to cope that go beyond quick fixes.
We are proud to announce that LifeStance Health is a BBB Accredited Business! This recognition from the Better Business Bureau is a testament to our commitment to integrity, transparency, and exceptional patient care. It’s an honor to meet their high standards and continue earning the trust of the communities we serve.
Therapist Lauren Corsillo joins this episode of Convos from the Couch for a heartfelt conversation about the science—and personal journey—behind happiness. From gratitude practices to self-compassion and celebrating small victories, this episode is a reminder that happiness isn’t something we find—it’s something we cultivate.
LifeStance therapist Nicholette Leanza, LPCC-S, sat down with WKYC Studios to offer tips on how parents can ease their children's back-to-school nerves and help them feel confident and prepared for the year ahead.
